Tag Archives: exercise

2022: Yoga

Posted on September 25, 2022 by peggylchambers

When my first child was two years old, I enrolled in a yoga class at the local church. They had continuing education classes and that seemed like a good idea for a stressed-out mother of a two-year-old. And I loved … Continue reading →

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2021: Expect the Unexpected – Yoga for Health

Posted on September 5, 2021 by peggylchambers

When I was a young mother of a two-year-old I saw that a yoga class was being taught at a local church. I needed the socialization and time away from home—not to mention the exercise.  So, I joined and loved … Continue reading →

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2020: Experience a Beach Read and Stay Warm

Posted on January 19, 2020 by peggylchambers

    It’s cold outside! In case you haven’t noticed, it’s cold and windy – at least in Oklahoma. I long to take the dog for a walk. I have neighbors who dress up like Nanuk of the North and … Continue reading →

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2019 Lifed-long Learning: Pool Time

Posted on November 3, 2019 by peggylchambers

    Stepping down the steps I sank into the tepid water – that felt cold against my skin – waist deep. Cool, I think. Yet chill bumps run up my arms. Standing and looking around I think I see … Continue reading →

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2019 Life-Long Learning: I’m not Getting Older, I’m Getting Better

Posted on January 13, 2019 by peggylchambers

    In my quest for life-long learning this week, I’ve decided, through trial and error, that I’m not getting any younger.  I know this because of an injured hip.  I’ve always been active. I love the feeling after exercise; … Continue reading →

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2018 Clearing My Life: Life-long Learning

Posted on December 30, 2018 by peggylchambers

    We’ve talked this year about clearing my life of physical, mental and spiritual things.  It seems most of my clearing was of the physical type.  I’ve scrubbed white woodwork, cleaned out cabinets, and found a light-weight Christmas tree … Continue reading →

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