Tag Archives: mental health

2021: Expect the Unexpected – Yoga for Health

When I was a young mother of a two-year-old I saw that a yoga class was being taught at a local church. I needed the socialization and time away from home—not to mention the exercise.  So, I joined and loved … Continue reading

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2018 Clearing Your Life

              I’m a day early but decided to go ahead and begin the 2018 blogs.  Clearing your life will be the theme this year, because I need it!  I’ve recently been looking at things … Continue reading

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