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Tag Archives: yoga
2021: Expect the Unexpected – Yoga for Health
When I was a young mother of a two-year-old I saw that a yoga class was being taught at a local church. I needed the socialization and time away from home—not to mention the exercise. So, I joined and loved … Continue reading
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Tagged exercise, mental health, Namaste, physical health, practice, swimming, YMCA, yoga
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2019 Lifed-long Learning: Pool Time
Stepping down the steps I sank into the tepid water – that felt cold against my skin – waist deep. Cool, I think. Yet chill bumps run up my arms. Standing and looking around I think I see … Continue reading
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Tagged Aqua Aerobics, Enid Family YMCA, exercise, pools, walker, yoga
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A NEW BEGINNING: It’s Raining in Oklahoma!
It has been an eventful couple of weeks. The rain has come down in buckets in Oklahoma and other states as well. The drought is over. It rained until I almost started working on my ark. But not … Continue reading
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Tagged book signings, Branson, flooding, Hef, Hollywood Wax Museum, lettuce, Lucie Smoker, Ozark Writers' League, peppers, tomatoes, yoga
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BALANCING YOUR MUSE WITH YOUR LIFE
Where do you find your muse? Or better still where does your muse find you? Do you have a special place where you write, or paint, or practice yoga? I realize that not everyone is a writer, but … Continue reading
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Tagged feeds your soul, golf, love seat, muse, music, old leather recliner, writer, yoga
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LUCKY THIRTEEN – FIFTY-TWO NEW THINGS TO DO IN 2013: NO. 46
Our Thanksgiving was smaller than normal this year due to the flu. It took out half the family in advance of our little get together. But I still managed to eat enough. We had six for a quick throw together … Continue reading
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Tagged Black Friday, flu, http://www.enidymca.org/, shopping, sweating, Thanksgiving, turkey hangover, YMCA, yoga
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