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Second in the Sandhill Island series
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Tag Archives: YMCA
2021: Expect the Unexpected – Yoga for Health
When I was a young mother of a two-year-old I saw that a yoga class was being taught at a local church. I needed the socialization and time away from home—not to mention the exercise. So, I joined and loved … Continue reading
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Tagged exercise, mental health, Namaste, physical health, practice, swimming, YMCA, yoga
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LUCKY THIRTEEN – FIFTY-TWO NEW THINGS TO DO IN 2013: NO. 46
Our Thanksgiving was smaller than normal this year due to the flu. It took out half the family in advance of our little get together. But I still managed to eat enough. We had six for a quick throw together … Continue reading
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Tagged Black Friday, flu, http://www.enidymca.org/, shopping, sweating, Thanksgiving, turkey hangover, YMCA, yoga
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