Tag Archives: swimming

2021: Expect the Unexpected – Yoga for Health

Posted on September 5, 2021 by peggylchambers

When I was a young mother of a two-year-old I saw that a yoga class was being taught at a local church. I needed the socialization and time away from home—not to mention the exercise.  So, I joined and loved … Continue reading →

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2019 Life-Long Learning: I’m not Getting Older, I’m Getting Better

Posted on January 13, 2019 by peggylchambers

    In my quest for life-long learning this week, I’ve decided, through trial and error, that I’m not getting any younger.  I know this because of an injured hip.  I’ve always been active. I love the feeling after exercise; … Continue reading →

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