Tag Archives: mental health

2025: Pain and Physical Therapy

Posted on August 24, 2025 by peggylchambers

Physical Therapy hurts—sometimes. But it helps—all the time. I have had chronic back issues since before my first back surgery in 2005. I’ve had three and hope I’m not looking at number four in the near future. I’ve been going … Continue reading →

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2021: Expect the Unexpected – Yoga for Health

Posted on September 5, 2021 by peggylchambers

When I was a young mother of a two-year-old I saw that a yoga class was being taught at a local church. I needed the socialization and time away from home—not to mention the exercise.  So, I joined and loved … Continue reading →

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2018 Clearing Your Life

Posted on December 31, 2017 by peggylchambers

              I’m a day early but decided to go ahead and begin the 2018 blogs.  Clearing your life will be the theme this year, because I need it!  I’ve recently been looking at things … Continue reading →

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